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Material By-Conway RitchiePreserving correct posture isn't just about sitting up straight; it's about straightening your body in a manner that sustains your back and decreases the danger of pain in the back. The method you sit, stand, and relocate throughout the day can substantially impact your back wellness. Yet exactly how precisely can you ensu
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Short Article Created By-Britt BuskYou could be stunned to find out that some of your daily behaviors could be adding to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. Yet worry not, there are easy modification